Wes Gunderson

Wes Gunderson is the vibrant host behind the engaging podcast, "Yoga with Wes," a platform where he explores the transformative realms of yoga nidra and non-sleep deep rest (NDSR).

Despite not holding formal accreditation as a yoga teacher, Wes's passion and enthusiasm for the practice shine through in every episode. His journey into yoga began as a personal quest for mindfulness and tranquility in a bustling world. This quest quickly evolved into a deep-seated love for yoga nidra and NDSR, practices known for their profound restorative and relaxing benefits.

Through his podcast, Wes aims to demystify these ancient techniques, making them accessible to a modern audience seeking solace and rejuvenation. His approachable style and amateur enthusiast perspective make "Yoga with Wes" not just a listening experience but a community for those curious about or deeply embedded in the path of self-discovery through yoga. Wes's dedication to sharing his journey and learnings resonates with a wide audience, embodying the inclusive and exploratory spirit of yoga itself.